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Parenting tips, resources and articles to support you as a family including mindfulness for children too.
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Tips for parenting clingy children (velcro kids)
Is saying goodbye just too hard? Here are some tips that might help make life easier when parenting a child with separation anxiety.
Dear You Love From Your Brain
One of Mindful Kids book recommendations Dear You Love From Your Brain by Karen Young. It's so empowering to learn how our brain works
7 Things Mindful Families Do Differently
1. Embrace Imperfection You are going to make mistakes, you are going to hurt your children’s feelings, and you are not going to be able...
What is a mindful globe?
Have you ever felt anxious and frozen to the spot? Has your brain gone completely blank and you can’t speak!? I know I have and it...
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